Amanah Fitness

Amanah Fitness offers a Ladies-only at-home workout program that is being loved worldwide. If you are looking to start, this is a great place.

https://www.amanahfitness.com/

Active Mississauga Website

Mississauga offers a wide range of fun activities that you can be a part of to become active. The programs are easy to register for and are affordable. You can pay per class or become a member. 

https://www.activemississauga.ca/

City of Toronto Fitness Programs

Membership and drop-in available

https://www.toronto.ca/explore-enjoy/recreation/sports-fitness-leadership-programs/fitness-programs/

Power Yoga Canada

A great place to learn and practice yoga for a healthy lifestyle

https://poweryogacanada.com/about-us/

Toronto Parenting Programs

Free programs for parents/caregivers of children birth to six years

https://www.toronto.ca/community-people/children-parenting/children-programs-activities/child-family-programs-and-groups/child-family-programs/

Peel Early On Centres

Free high-quality programs for young children

https://www.peelregion.ca/health/topics/child/oeyc.htm